Food and Health

The ins and outs of flavonoids

March 22, 2017 at 5:00 am

Fruits and vegetables are very potent at promoting health and are incredibly beneficial to our bodies. We already know they are full of vitamins and minerals, but did you know they are loaded with bi...

Comments

Read More

Only you can prevent accidental poisoning

March 22, 2017 at 5:00 am | Bonner County Daily Bee In the fall of 1961, Congress passed a joint resolution requesting that the President of the United States proclaim the third week of March National Poison Prevention Week. On Feb. 7, 1962, President...

Comments

Read More

Transform your life and live healthy

March 22, 2017 at 5:00 am | Bonner County Daily Bee For those of you who have been following my column over the years, Iím certain that by now you are well on your way to living a healthier lifestyle. No doubt you have created your own personal fitnes...

Comments

Read More