MVMNT:GYM offers winter sports conditioning classes

| October 25, 2016 1:00 AM

SANDPOINT — Get in tip top shape for the upcoming ski and snowboard season by joining MVMNT:GYM’s functional movement specialist and former professional snowboarder Ryan Egan for the most intelligent and powerful winter sports conditioning on the market.

Build core strength for smooth carving, leg power for deep powder days, and flexibility to prevent unnecessary injuries.

This winter sports conditioning class is designed for ages 12 years-old and up, and meets on Tuesdays and Thursdays, from Nov. 3 through Dec. 15. Participants are to meet at MVMNT:GYM, located at 103 S. 3rd St., at 5:30 p.m. each day, with no class on Thanksgiving.

The class fee is $150/person. Preregistration is required by Friday, Oct. 28 in City Hall at the Parks and Recreation Office (1123 Lake St.).

For more information call 263-3613.

For other activities offered by Parks and Rec, visit www.sandpointidaho.gov.