Get out there and enjoy your life to the fullest

Very soon, we are going to be in shorts, tank tops and swimsuits. Are you still going to be the one covered up? It certainly can’t be because you have something to hide? Or, that you can’t find anything to wear?

From a few of our local retail stores to the trendy catalog offerings, this season brings forth many wearable fashions. Just because you live in North Idaho doesn’t mean you need to wear an entire tent of flannel or camo. Yuck. Pare it down and show the healthy lifestyle that you’ve been living all. Oh, don’t tell me you are the one who let life live you instead of you living life? Forgot to eat healthy? Didn’t make the time to exercise? You went for seconds at the buffet? You made your New Year’s resolution that only lasted two weeks?

But, don't fall back on, well, maybe next week, next month, next year. I'll do it then. As I’ve said many times before, it’s not too late. Start now, yes, right now. Why wait until someday — do it now, this minute. (I'll let you in on a secret, you don't need to wait until a Monday, or January or ... whenever somebody or some diet tells you is the right time. You can start any time you want or choose.)

And to get you started on your journey there are many qualified trainers in our area who you can contact for your new lifestyle plan. Connect with someone who guarantees results! Big difference!

It starts with you looking in the mirror and picking up the phone.

Shorts, tank top, sandals, quality protein shake and my favorite shade of lip gloss … life is grand. Get out and enjoy your life!

Natalie Dreger is a certified fitness professional and can be reached at nataliedreger.com