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YMCA offers many classes for active seniors

| February 20, 2022 1:00 AM

Regarding the letter by Beth Allen on Jan. 27, my husband and I have been attending AOA classes at the Litehouse Y since they opened. We have an outgoing teacher who would welcome Beth with open arms. These Silver Sneaker classes are Monday, Wednesday and Friday at 1 p.m.

There are also two less strenuous yoga classes that are very beneficial for seniors as well. We have heard that chair yoga might also start soon.

Please come to the Litehouse Y and attend a class, the front desk staff is very cheerful and will help you get started.

JOANNE COTTRELL

Sandpoint